Meditation Groups December Report

December has been yet another good month for the Torrox Meditation Group with between 10 and 6 people attending each time, and the Competa Meditation Group has also been meeting with 4 members attending on a regular basis, and new members enquiring to start in the New Year.
I have been trying out different types of CDs for us to listen to over the past few months and after each session we have a discussion to see how everyone feels about what we have listened to, it is interesting to hear what different feelings and opinions people have about each one. Everyone is so relaxed afterwards and in some cases, for example last week in the Competa Group three of us fell asleep listening to the CD whilst sitting outside on the patio covered with blankets to keep us warm even though the sun was shining on us.
We will be beginning again in 2014 with the Torrox Group having their first meeting on the 2nd January, Competa Group will begin on the 8th January.
 The feedback from both Groups is very promising for the future, and I am willing to try any type of meditation CDs that the Group want to listen to.
I am also going to see about visiting the Estupa again in Velez Malaga and perhaps if there is enough interest we may go the Estupa in the Alpujarras .
I would like to wish you all a very Happy Christmas and a Prosperous New Year and look forward to seeing you in 2014
Helen
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