January has seen a good start to the New Year for the meditation groups, the Torrox group was a bit thin on the ground on the 2nd January with only 4 attendees, but we had a nice relaxing time and listened to an Indian meditation. Sue will be taking the group this Thursday as I am off to warmer climates, she will do a Chakra meditation.
Competa Meditation group had a good turnout with 6 attendees, and were able to sit outside on the patio, in the sunshine but covered with blankets to keep warm when the sun disappeared. We did a General Wellness meditation which had affirmations as well as guided imagery. Unfortunately there will be no meditation on the 22nd January as I am still away.
Also can the calender be updated that there will be no Meditation in Competa on the 22nd January as there is no one to take it, and No Torrox Meditation on the 6th February as Sue is away as well so we will have to cancel it.